CONTACT US (920) 651-1279 E-mail: isys@innersunyogastudio.com To receive our monthly e-mail newsletter, send us your e-mail address (name, address & phone are optional). Information will not be shared with anyone. LOCATION/DIRECTIONS 146 Algoma Blvd, Suite F ç Look for this sign in the upstairs window!
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Deborah Sommerhalder, E-RYT Founder of Inner Sun Yoga Studio, LLC Yoga became a powerful part of Deborah’s life when her daughter suggested they attend yoga classes together. Deborah discovered that yoga was the “piece of the puzzle of life” that she had been searching for. For over six years, Deborah has been teaching yoga, is certified in yoga and pilates mat and registered with Yoga Alliance at the E-200 hour level. She recently completed Thai Yoga Level I and Christouch Energy Healing Level I training. The experience of taking workshops and teacher trainings from inspirational teachers including Rodney Yee, Seane Corn, Ana Forrest, Paul Grilley, David Life, Quinn Kearney, Jonny Kest, Heather Tiddens and Lilias Folan have provided her with a diverse background of yoga styles. Prior to teaching yoga, Deborah had 20 years experience teaching a variety of fitness classes. She also received certification in Pre/Post Natal fitness and has led pregnant and new mothers through a safe and effective exercise program. Deborah’s knowledge and enthusiasm continue to grow through self-study, teacher intensives, certifications, and private instruction. Deborah teaches with energy and compassion from her heart, guiding her students safely on their yogic experience. Her classes merge a variety of yoga styles providing the opportunity for her students to practice and advance at their own pace while exploring the connection between the mind, breath, body, soul and movement. With a dedicated yoga practice, Deb believes that everyone will find strength, healing, balance, peace and become more present in their life. Deborah is forever grateful to her family and staff for their encouragement and support; to her past teachers for their guidance and for showing her what it means to be humble, brave, compassionate, vulnerable and strong; to her current teachers for continuing to challenge her in body and mind; to future teachers for the unknown; and to her students who teach, inspire and amaze her everyday. Ramparts of southern Colorado - Deb’s favorite place to relax!
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Megan Sommerhalder, BA, CPRP Megan is Inner Sun’s long distance volunteer office assistant. Through the power of the internet, she is helping her mom, Deb, with marketing and managing the business. So if you see emails from meg@innersunyogastudio.com or mailings coming from the Madison area you’ll know they are from us! Megan holds a degree in Recreation Management from UW-La Crosse and is the Recreation Director for the City of Columbus in Wisconsin. The most exciting part of her job so far has been the filming of Public Enemies starring Johnny Depp and Christian Bale right in Columbus! Prior to that she was the Recreation Director for the Village of Maple Bluff in Madison. Megan enjoys traveling, horseback riding, skiing, sky diving, surfing and just about any extreme sport she has the opportunity to try! She has traveled to Australia, New Zealand, and many areas in the United States. For two summers during college, Megan worked at Lake Mancos Ranch in Colorado as a Recreation Counselor. Megan would like to thank her mom for keeping her involved with Inner Sun Yoga even though she resides in a different part of Wisconsin. She lives by the quote “Adventure is not in the guide book, and beauty is not on the map. Seek and ye shall find” ~ Unknown.
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